Breathwork Retreats in Byron
Join us to experience the power of your breath and the wisdom of your body.
Our Breathwork Retreats are intentionally designed for you to return
to a natural state of resilience, capacity & nurturing.
A deep dive into Breathwork & Nervous System Function
You will explore and learn:
How to hold yourself through diverse emotional states
3 Powerful Guided Breathwork Journeys
Foundations in the Nervous System Regulation
Knowledge and Lessons on the Mechanics of Breathing
Movement and Breathing Practices
Embodied Polarity Integration Work
Self Inquiry Processes
Take Home Practices
In-person embodiment and rigorous science are the hallmarks of our unique approach in the nascent field of breathwork.
The human experience is multi-faceted: each day, we face moments that challenge us physically, mentally, emotionally, and spiritually.
Through it all, our breath is there.
These retreats are intentionally designed to support you in breathing more fully, so that you can live more fully.
All Accommodation Options Include:
Opening Ceremony
Minimum 3 x Breathwork Journeys
Minimum 3 x Workshops
Learning skills & practices for everyday life
Guided and supported integration processes
Delicious organic and local meals, 3 meals per day.
Access to on site ice-bath
Access to on site sauna
Group Access to a swimming pool
Bonus elements:
1 x ‘on-site’ one-to-one integration session with a practitioner
1 x post retreat one-to-one online integration zoom session
Retreat participation via personal reach out only
Receive information about upcoming Retreats