Weekly Group Circles

Breathe in Circle:

  • Join in Circle HERE
    Saturday 23 November 2024
    12 PM - 2 PM

  • Join us HERE
    Monday 25 November 2024
    9.30 AM - 4 PM

    A One-Day Breathwork Intensive: Breathing as the foundation of living

    This is a unique opportunity to dive deep into the healing & transformational power of Breathwork.

    Clinical Breathwork is one of the most powerful modalities for creating balance and harmony in all systems of the body.

    This modality helps restore equilibrium between the body, mind, emotions and Spirit.

    Morning Segment | 9.30AM - 12PM
    - Theory and Practices on Nervous System Regulations & Foundations of Breathing
    - An introduction to FBR - Facilitated Breath Repatterning
    - Open Q & A
    - Sitting & Sharing in Circle

    Lunch | not provided

    Afternoon Segment | 1PM - 4PM
    - A Guided Group Breathwork Journey
    - Sharing in Circle

    This day includes:
    - Foundations in the Nervous System Regulation
    - System education and psychotherapeutic support, where relevant
    - A Group Breathwork Journey tailored to your experience
    - Touch work and vocal guidance unique to your breath mechanics
    - An intimate, confidential and safe space in which to journey inward while supported by you & the group
    - An opportunity to share in circle


    Lead facilitators:
    Edward Dangerfield
    Dan Kurlapski
    Sara de Clercq

    Trained in Conscious Connected Circular Breathing & FBR (facilitated Breath Repatterning).

    No experience required.
    Limited to 20 spots.

  • Join in Circle HERE
    Saturday 30 November 2024
    12 PM - 2 PM

  • Join in Circle HERE
    Saturday 7 December 2024
    12 PM - 2 PM

Breathing in Circle is an opportunity to be seen and heard in a group setting.

Our Breathwork Circles are intentionally designed cycles of breathing, where we move through a cycle of Activation, Process & Integration. The journeys can be profoundly liberating on different levels.

You will learn to use the breath as a vehicle to travel through your body, mind and spirit.
Resulting in nervous system regulation, deep relaxation, and true acceptance of yourself and others while embracing and releasing old patterns of tension.

No experience is required.
2 hours per Breathwork Journey.
+ 1 integration call afterwards if required.

Each session will offer the experience of:

  • A group breathwork journey

  • A live demo of the technique

  • A personal embodied practice of breathwork 

  • Unique touch work to support the journey

  • An opportunity to share and ask questions