How we breathe
is how we think.
Nervous System balancing and emotional healing.
WHAT WE BELIEVE IN
Breathwork provides an opportunity for emotions to surface and be released. It is a gateway into the subconscious mind.
OUR TEAM
Book a one-on-one session with one of our practitioners
Why Conscious Connected Breathing?
There are a number of Breathwork Practices being enjoyed worldwide.
Each of which has a different purpose and intention. Conscious Connected Breathing (CCB) is designed to support people in three core areas:
1. Emotional Awareness, Capacity & State Regulation
2. Nervous System Balancing
3. Deep Wisdom and Clarity
FBR Bodywork
As experienced Breathwork Practitioners, we provide a safe container
for you to do your own growing and healing.
FBR is a bodywork technique that supports releases & shifts of tension in particular parts of the body whilst consciously breathing.
These sessions are the doorway to the subconscious mind, releasing, letting go and integrating content that is not easily accessible through traditional therapy.
This breathing technique works with natural energy and is therefore not forced. This technique truly honors the nervous system and allows the nervous system to return to its natural way of operating and functioning.
Every experience is different and unfolds exactly as it’s supposed to.
Upcoming Circles, Retreats & Events
We breathe in “Circle” as it creates a powerful environment for transformation and offers a shared experience that is both unique and memorable. Our events feature scheduled weekly sessions, full-day immersions, and retreats.
